Vision Care

Take care of your eyes with leading vision care products!

Many take your eyes for granted- Don’t!

Eye exams can also find diseases, like glaucoma, that have no symptoms. It’s important to spot them early on, when they’re easier to treat.

How to Keep Your Eyes Healthy

  1. Eat Well
  2. Quit Smoking
  3. Wear Sunglasses
  4. Use Safety Eye wear
  5. The Computer Screen
  6. Visit Your Eye Doctor Regularly
  1. Eat Well

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:

A well-balanced diet also  lowers your odds of obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults.

  1. Quit Smoking

It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration. If you’ve tried to kick the habit before only to start again, keep at it. The more times you try to quit, the more likely you are to succeed. Ask your doctor for help.

  1. Wear Sunglasses

The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.

  1. Use Safety Eye wear

If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.

  1. The Computer Screen

Protect your eyes:    Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.

  1. Visit Your Eye Doctor Regularly

Everyone needs a regular eye exam, even young children. It helps protect your sight and lets you see your best.